Class Times

Pram Attack 

Is a 45 miniute post natal class where mums can get back into fitness and baby comes along for the ride.

it is a class for all levels from 6weeks post natal +

This session consists of cardio and strength training while being mindful our bodies are still healing.Pram attack for 6 week + post natal 45 minutes 

Monday 10.45-11.30am Finsbury Park N4

Tuesday 11.00-11.45am Finsbury park N4

Thursday 11.15-12pm Bruce castle park N17 

Friday 10.45-11.30am Finsbury Park N4

Pram Attack Extreme

A 60 minute session for 6 months post natal + with no injuries or post natal issues, it is a step up from pram attack and consists of more cardio and a circuit weight section.

Pram Attack extreme for 6 month + 60 minutes

(Extreme sessions do involve running and more intense exercise)

Monday 11-45-12-45pm  Finsbury park N4

Tuesday 9.30-10.30am Finsbury Park N4

Friday 9.30-10.30am Finsbury park N4

Dads are welcome to come along to these sessions too!

New Class: Pram Attack Barre Wednesday 2pm Finsbury park

This class will need to booked as there is limited spaces and can only run in fair weather to book please email me 

Pram Attack Barre is a Pilates Yoga Ballet mix  Toning the body while keeping post natal issues in mind 


Where to meet and cost of classes

Finsbury park: by the "cafe in the park" by the pond and children play area.

Bruce castle park: by the "T on the green" Cafe 

Prices

£7.00  pay as you go basis 

£50.00 pre paid for 10 sessions

i can also do gift vouchers for any 

christmas /birthday/congratulation presents email me to organise

News!!!!

All classes are scheduled to run from April 6th-17th August Apart from Bank Holidays please remember Pram Attack does not run on Bank Holidays 

From August 17th Pram Attack will be closed until 3rd September Ready for the Autumn Term

 News of the Month: 

New Class: Pram Attack Barre

Start: Wednesday 9th May 2pm Finsbury Park

Meeting Point By Basket ball courts

 This class is a 45 minute Tone class Pilates Yoga Ballet mix 

This class will be Term Time only and you will need to book in for this class as there are limited spaces.

This class will only be run in dry weather

please email pram attack to book or for more info